Positive Psychology Boot Camp Classes
Finding Happiness in Chaos: Well-being Workouts for Women
In this online seven-week class, participants will learn and practice new positive psychology activities shown to improve well-being, build psychological resilience and foster "post traumatic growth" during challenging times. Topics include the science of happiness, building a well-being routine, establishing your priority pie, building your happiness tool kit.
Each class will center around a theme and topic and will include a creative activity designed to be interactive, engaging and fun. So, please come prepared to work, learn and laugh! If you are looking for something new to jump-start your fall and energize your days, this class is for you!
Boot Camp Starts on Friday, October 2!
Dates:October 2, 9, 16, 23, 30,November 6, 12
Times:Class 1 - 8:00 - 9:00 am ESTClass 2 - 12:00 - 1:00 pm EST
Boot Camp includes:
Early bird price: $199 (register by September 21)
Regular price: $249 (after September 21)
For more information and to register contact Deb Levy at deb@coachingisgood.com
Each class will center around a theme and topic and will include a creative activity designed to be interactive, engaging and fun. So, please come prepared to work, learn and laugh! If you are looking for something new to jump-start your fall and energize your days, this class is for you!
Boot Camp Starts on Friday, October 2!
Dates:October 2, 9, 16, 23, 30,November 6, 12
Times:Class 1 - 8:00 - 9:00 am ESTClass 2 - 12:00 - 1:00 pm EST
Boot Camp includes:
- Seven 60 minute classes
- Finding Happiness in Chaos: Well-being Workouts for Women
- Accountability partner (optional)
- Strengths Assessment
- Complimentary Coaching Session with Deb
Early bird price: $199 (register by September 21)
Regular price: $249 (after September 21)
For more information and to register contact Deb Levy at deb@coachingisgood.com