I design custom positive psychology trainings for businesses, non-profits, schools and sports teams and develop programs that help participants improve their performance and well-being. Using your challenges as a spring board, you will learn research-based strategies to readily apply to your program development and learning needs. My teaching style is participatory and collaborative, giving you tools you can use immediately. Below are some examples of workshops I have offered in the past. Contact me to learn more about how I can help you and your team overcome your current challenges and thrive.