Parenting during the pandemic feels like parenting a newborn again. Your entire life has changed and you feel ill-prepared for the emotional and physical demands. You’re exhausted, overwhelmed and there are always dishes and clothes to wash – no matter if your kids are toddlers or teenagers.

Parenting during a pandemic and trying to keep your children emotionally and physically healthy is hard. Parenting in a pandemic while trying to work remotely and home school your kids is harder. Doing any of this during these uncertain times is a daunting task even if you are healthy and economically stable.

If you struggle with any of these issues, join us for a session on how to parent with more self compassion and how to develop coping strategies that align with what matters most to you and your family.